WHO WE ARE

Sacred whole herbs to tap into your body’s innate wisdom

A Letter from Our Founder

Namaste!

Mt. Meru Medicines is everything I am — everything I have studied, observed, and lived. It carries the wisdom of my elders, the curiosity my father planted in me, my mother’s reminder that we are an extension of the universe, the discipline my yoga teachers instill, and the wonder the universe continues to offer offering if you pay attention.

It is the tribal farming communities who have welcomed me into their homes with open arms and, trusted me with something sacred — and the extraordinary people who have walked alongside me to build this company from the ground up.

I have traveled to the ends of the earth in search of the most potent herbs on this planet — and I will never stop.

My deepest wish is simple: that these herbs find you well, enrich your prana, and give your body exactly what it needs to do what it already knows how to do — heal, thrive, and live this beautiful life fully. Every formulation is made with intention, care, and reverence for the whole herb and the whole person it is meant to serve.

Whole Herb. Whole You.

With gratitude,

Radhika Ponda

CEO & Founder

Alignment begins within the chakra system

Made in India, Founded in San Diego.

Mt. Meru has two roots. The first is India — where Radhika spent her first twenty three years, where the soil, the elders, and a five-thousand-year tradition of plant medicine shaped everything she would later build. The second is San Diego — specifically Encinitas, where the Pacific Ocean meets one of the most vibrant wellness communities in the world, and where ancient Eastern wisdom and modern Western science have been quietly converging for decades. Two worlds. One medicine. This is where Mt. Meru was born.

Ancient farming practices. Living ecosystems.

Our Lakadong turmeric grows in the sacred hills of Meghalaya, tended by tribal farming communities using regenerative practices passed down through generations — grown clean and harvested at peak potency, exactly as nature intended. Our haritaki comes from the ancient forests of the Western Ghats, wild-harvested by the Mahadeo Koli people from trees that have stood for centuries — because a living forest is the only pharmacy we trust. We are stewards of this land as much as we are makers of medicine.

Whole herbs, never isolated compounds.

We do not isolate. We do not extract one compound out of a thousand — because the whole is always greater than its parts. We believe nature created the whole herb with intention — every phytonutrient, every volatile oil, every antioxidant working together as one intelligent system. At Mt. Meru, we honor the full intelligence of the plant.

Created by a Yogi, guided by Ayurveda

Radhika grew up in India, where the kitchen was the first pharmacy and elders knew which herb to reach for before anyone thought to call a doctor. From a young age, she was drawn to yoga. Through years of Iyengar practice, she learned that the body is always speaking that healing comes from within when prana flows freely. She also came to understand that everything you consume carries energy that either moves you toward sattva, clarity and balance, or away from it. And that prana is either preserved or diminished in the way something is grown, prepared and made. Mt. Meru exists to preserve this prana — the living force within every herb. Whole herbs, made with care, for the whole person.

Third-party tested for purity & heavy metals

In the story of Samudra Manthan, the gods churned the cosmic ocean using Mount Meru as the axis. Before nectar of immortality emerged, a deadly poison surfaced — one that could have destroyed the world.did. Shiva held this poison at his throat, at Viśuddha, containing what could not be allowed to spread. When the churning finally yielded amṛta, it is said that drops of that nectar fell to earth and became haritaki. We took our name from the churning rod. We source from where the nectar fell. And like Shiva at his throat, we take responsibility for what must be held back. Every batch is independently tested for heavy metals, potency, and purity — so that what reaches you is only medicine. A whole herb is only whole if it is clean.

Ancient wisdom, validated by science

Ayurveda has always understood that the body is intelligent and given the right support, knows how to restore balance. For over five thousand years, it has observed the human body, not as something broken, but as something wise. Radhika’s physician father taught her to observe, question, and learn from everything around her. The deeper she looked the more she found that the rituals and every herbs passed down through generations carried a logic the modern world is only now beginning to understand. At Mt. Meru Medicines, we bring you those sacred whole herbs — so you can tap into your body’s innate wisdom.

Medicine made with Prana & intention

Mt. Meru Medicines exists to return medicine to its original nature — not supplements engineered for convenience, but living preparations made with prana and intention. Every formulation begins with a single question: what does this herb want to do, and how do we get out of its way? We travel to the ends of the earth in search of the most potent whole herbs on the planet — from the sacred hills of Meghalaya to the forests of the Western Ghats — and prepare them with care and reverence. That is the only kind of medicine we know how to make.

Made in India, Founded in San Diego.

Mt. Meru has two roots. The first is India — where Radhika spent her first twenty three years, where the soil, the elders, and a five-thousand-year tradition of plant medicine shaped everything she would later build. The second is San Diego — specifically Encinitas, where the Pacific Ocean meets one of the most vibrant wellness communities in the world, and where ancient Eastern wisdom and modern Western science have been quietly converging for decades. Two worlds. One medicine. This is where Mt. Meru was born.

Ancient farming practices. Living ecosystems.

Our Lakadong turmeric grows in the sacred hills of Meghalaya, tended by tribal farming communities using regenerative practices passed down through generations — grown clean and harvested at peak potency, exactly as nature intended. Our haritaki comes from the ancient forests of the Western Ghats, wild-harvested by the Mahadeo Koli people from trees that have stood for centuries — because a living forest is the only pharmacy we trust. We are stewards of this land as much as we are makers of medicine.

Whole herbs, never isolated compounds.

We do not isolate. We do not extract one compound out of a thousand — because the whole is always greater than its parts. We believe nature created the whole herb with intention — every phytonutrient, every volatile oil, every antioxidant working together as one intelligent system. At Mt. Meru, we honor the full intelligence of the plant.

Created by a Yogi, guided by Ayurveda

Radhika grew up in India, where the kitchen was the first pharmacy and elders knew which herb to reach for before anyone thought to call a doctor. From a young age, she was drawn to yoga. Through years of Iyengar practice, she learned that the body is always speaking that healing comes from within when prana flows freely. She also came to understand that everything you consume carries energy that either moves you toward sattva, clarity and balance, or away from it. And that prana is either preserved or diminished in the way something is grown, prepared and made. Mt. Meru exists to preserve this prana — the living force within every herb. Whole herbs, made with care, for the whole person.

Third-party tested for purity & heavy metals

In the story of Samudra Manthan, the gods churned the cosmic ocean using Mount Meru as the axis. Before nectar of immortality emerged, a deadly poison surfaced — one that could have destroyed the world.did. Shiva held this poison at his throat, at Viśuddha, containing what could not be allowed to spread. When the churning finally yielded amṛta, it is said that drops of that nectar fell to earth and became haritaki. We took our name from the churning rod. We source from where the nectar fell. And like Shiva at his throat, we take responsibility for what must be held back. Every batch is independently tested for heavy metals, potency, and purity — so that what reaches you is only medicine. A whole herb is only whole if it is clean.

Ancient wisdom, validated by science

Ayurveda has always understood that the body is intelligent and given the right support, knows how to restore balance. For over five thousand years, it has observed the human body, not as something broken, but as something wise. Radhika’s physician father taught her to observe, question, and learn from everything around her. The deeper she looked the more she found that the rituals and every herbs passed down through generations carried a logic the modern world is only now beginning to understand. At Mt. Meru Medicines, we bring you those sacred whole herbs — so you can tap into your body’s innate wisdom.

Medicine made with Prana & intention

Mt. Meru Medicines exists to return medicine to its original nature — not supplements engineered for convenience, but living preparations made with prana and intention. Every formulation begins with a single question: what does this herb want to do, and how do we get out of its way? We travel to the ends of the earth in search of the most potent whole herbs on the planet — from the sacred hills of Meghalaya to the forests of the Western Ghats — and prepare them with care and reverence. That is the only kind of medicine we know how to make.

We searched for the most potent herbs on the planet