Radhika Ponda 9/1/25 Radhika Ponda 9/1/25

Top Turmeric Benefits for Women’s Health & Wellness

Revered for its vibrant golden hue and potent therapeutic properties, turmeric has long been treasured as a natural ally for women's health…

Radhika Ponda 8/27/25 Radhika Ponda 8/27/25

Is Turmeric Good for Dogs?

Let’s explore the science, the benefits, and the best ways to introduce this golden spice into your dog’s routine.

Radhika Ponda 7/25/25 Radhika Ponda 7/25/25

How to Make Authentic Gujarati Bhakri Pizza at Home

Sharbani S 6/23/25 Sharbani S 6/23/25

Why Black Pepper is Essential for Turmeric Absorption?

Radhika Ponda 4/18/25 Radhika Ponda 4/18/25

Soulful Sattvik Coconut Curry

Sharbani S 4/11/25 Sharbani S 4/11/25

Surprising Benefits of Turmeric for Daily Glowing Skin

Radhika Ponda 3/7/25 Radhika Ponda 3/7/25

Lakadong Turmeric vs Normal Turmeric- Why Our Lakadong Turmeric Stands Out?

Radhika Ponda 3/3/25 Radhika Ponda 3/3/25

The 10-Minute Golden Glow Ritual: Mukhabhyanga (the Facial Self-Massage) & Ubtan (Natural Face Mask)

Sharbani S 12/28/24 Sharbani S 12/28/24

Zarah Kravitz (Yoga & Ayurvedic Practioner in U.S) & Radhika Ponda (Founder) about Seasonal Shift, Ayurvedic way of Life, and Interconnectedness with Nature

Sharbani S 12/2/24 Sharbani S 12/2/24

Know the Wonders of the Golden Herb- What are Turmeric Tablets Good For?

What are Turmeric Tablets Good For

Sharbani S 8/8/24 Sharbani S 8/8/24

Why Having Matcha Green Tea With Turmeric is Good For Your Health? 6 Health Benefits I Recipe

Sharbani S 5/30/24 Sharbani S 5/30/24

7 Health Benefits of Turmeric Water & Recipe

Sharbani S 4/26/24 Sharbani S 4/26/24

6 Amazing Health Benefits of Ginger and Turmeric Shots

Sharbani S 4/24/24 Sharbani S 4/24/24

On Stress Awareness Month | Expert Speaks

Sharbani S 3/14/24 Sharbani S 3/14/24

10 Benefits of Turmeric Tablets That Can Help You Stay Healthy

Here are 10 Benefits of Turmeric Tablets That Can Help You Stay Healthy: 1. Reduced Inflammation 2.Antioxidant Activity 3…

Radhika Ponda 4/22/23 Radhika Ponda 4/22/23

Sharing Ancient Wisdom on International Earth Day

Sharing Ancient Wisdom on International Earth Day!

Radhika Ponda 4/11/23 Radhika Ponda 4/11/23

Golden Milk for Kids? Expert Pediatrician Weighs In

Did you know that golden milk can also be a part of a healthy eating plan for children? In fact, it benefits their growing bodies in unique and important ways. We spoke with Dr. Manisha Navathe Panchal, a pediatrician and integrative medicine practitioner, to get an expert’s view on golden milk for kids.